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Valley Health FREE Injury Prevention Workshop for the Student Athlete
November 4 @ 9:00 am - 12:00 pm
Valley Health – Warren Memorial Hospital fitness and rehabilitation staff invite student athletes to attend a free workshop on injury prevention at Strasburg High School on Saturday, November 4 from 9 a.m.- 12 noon. Parents and coaches are encouraged to attend, too.
The workshop’s featured speaker is Valley Health Rehabilitation Services physical therapist Stephanie Austin, DPT. She will talk about lower extremity injuries and prevention strategies to reduce the risk of injury. After her presentation, Valley Health PTs, athletic trainers and fitness instructors will staff a clinic with interactive stations to help students put what they learned into practice. (Remember to bring your athletic shoes!)
To reserve your seat, call Warren Memorial Hospital’s Fitness Department at 540-635-0741. You can watch Stephanie’s video about the workshop on Warren Memorial Hospital’s Facebook Page: https://www.facebook.com/warrenmemorialhospital/videos/1445556502160294/