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The Valley Today

Airs weekdays just a few minutes after noon

Each weekday, host Janet Michael hosts thirty minutes of conversation on topics such as tourism, business, local events, healthcare, education, local government and more.

Guests are recorded (mostly) in advance, some via computer and some in person. The conversations happen in local coffee shops, at local businesses, during local events.

Local people making things happen in their community.

LFCC Stories


LFCC Stories: A podcast series in partnership with Lord Fairfax Community College.

Join host Janet Michael every week for conversations with current & former students to hear their funny & inspiring stories as you learn about their journey to higher education, the role that Lord Fairfax Community College has played, where they are now and where they plan to go.

She also chats with current and former professors about their experiences & best memories of LFCC over the past 50 years.

We Are REC


We Are REC – a podcast series in partnership with Rappahannock Electric Cooperative.

Join host Janet Michael every month for conversations about saving money on your electric bill, renewable energy and the impact it can have in our communities, behind-the-scenes info about what happens when the power goes out in a storm.  We talk to linemen, energy advisors, board members, even the CEO.

Don’t miss out on information about community grants, scholarships, REC hosted events and more …

News Makers

Released every weekday

Hear from the community organizations and citizens that are making a difference in the northern Valley.  Join News Director Scott Bradley and area news makers for an in-depth look at the stories and people of the northern Valley every weekday morning on the air at 8:30 and again just after The Valley Today for the full interview.


Released on the first of each month

Join meteorologist Kemp Miller, for a look at the weather for the month ahead. He shares fun facts about the weather in the Shenandoah Valley including popular weatherlore. He explains weather systems and takes a look at climate, climate change and how weather affects our daily lives.


Lonnie’s Fun Fact

Released every weekday afternoon

Hosted by Lonnie Hill, the Fun Facts podcast is an eclectic collection of random subjects driven by Lonnie’s curiosity.

None are very long, but hopefully you’ll find them, at the very least, interesting, educational and entertaining. 


Sports Dogs

Released every Wednesday

Two guys talking sports, sometimes local, regional, or national, depending on what’s going on with host, Randy Woodward.