Local schools claim 5k in T-Mobile contest

T-Mobile’s Friday Night 5G Lights contest is back again this year and several local schools have already claimed their share of the first round of prize money.

The most recent selections for “Week 5” of the contest included Clarke County and Warren County High Schools and they will each receive $5,000.

Other local winners selected earlier this season include Page County, Central, and Skyline.

Each of the five schools will now have the opportunity to win the grand prize of $1 million in stadium upgrades.

Schools from areas of population under 150,000 people are eligible and votes are cast via social media.

Photos and videos of school pride posted that tag T-Mobile, the school, and use hashtags #FN5GL and #entry will be counted towards the contest.

Schools still have until September 18th to enter the opening round of the contest and you can submit your shots from the Game of the Week Friday Night to cast your votes for Strasburg or Warren County.

To learn more about the contest, click here.

For more news from across the Shenandoah Valley, click here.

Sports Dogs Podcast: Road to Week 1- Bull Run Preview

The Sports Dogs continue their ramp-up to the high school football season by previewing our Bull Run teams: Central, Clarke County, and Strasburg.

Listen HERE on iTunes, Spotify, Amazon, or The River online.

Special guests joining the Dogs this episode include:

  • Author Ryan Sonner, “Until It Was Ours”
    • Discuss the new book
    • Strasburg’s coaching legacy
    • 2025 Championship Run
    • All Time Strasburg Football Team
    • Book available HERE.
  • Head Coach Casey Childs- Clarke County High School
    • Bull Run redistricting
    • Rebuilding a still young team
    • Standouts like Grady Ferrell
  • Head Coach Rowdy Hoover- Central High School
    • Strength of Shenandoah County football
    • New QB in Woodstock
    • Talented returning players like Chris Brown, Kyle McCabe, and Brookyln Minor and rising stars

Brought to you by Energy Windows LLC, where Dave can add efficiency and curb appeal to your home.

Call him at 540-671-9243. Or visit https://energywindowsllc.com

For more news from across the Shenandoah Valley, click here.

Inside a Day with the Region’s Future Leaders

2026 Arising Leader Ship Program

Sixteen rising high-school juniors and seniors from across the region spent a day at The River 95.3 as part of the Top of Virginia Regional Chamber’s Arising Leadership Program — and walked out with elevator pitches, station tours, and a whole new sense of what’s possible in their own backyard.

The first surprise wasn’t the equipment. It wasn’t the satellites beaming music from Texas. It wasn’t even the fact that doing a 15-second weather blurb is much harder than it sounds.

The first surprise, for most of the 16 students who walked into The River 95.3 on Monday afternoon, was simply that the station existed at all.

“I honestly didn’t even know we had a radio station in Front Royal,” said Emily Ramirez, a rising senior at Sherando High School. By the end of the afternoon, she was already planning her debut: “I’m gonna be like, ‘Guys, I was on the radio.'”

She wasn’t alone. The same admission came up again and again as the students rotated through the studio — from Kimberly Andrade at John Handley, from Amoni Hill at James Wood, from Brennan Carter at Millbrook. Several of them grew up only a few miles away. None of them had ever been inside.

That’s exactly the gap the Top of Virginia Regional Chamber‘s Arising Leadership Program is built to close.

A week and a half of careers they didn’t know existed

Now in its latest cohort, the Arising Leadership Program brings rising juniors and seniors from John Handley, Millbrook, Sherando, Clarke County, and James Wood together for a week and a half of immersive career exposure. Over the course of the program, students rotate through industries that span the region — radio, aviation, healthcare, law, criminal justice, hospitality, culinary, agriculture, and more — getting hands-on time with professionals doing the work every day.

“You can’t be it if you can’t see it,” said program director Missy Spielman, who guided the group through their day at the station. “We want to expose them to some of the things that are out there, especially right in their own backyard. There are so many wonderful opportunities for these students in this region — they just may not know they exist.”

Monday’s stop was The River 95.3, where the students spent the afternoon split into rotating groups across the station’s departments. Sports Director Ryan Rutherford walked them through how he assembles a local sports broadcast and what goes into selling radio. Operations Manager Lonnie Hill took them through the technical side — the equipment, the satellites, the playlist building. (Some of the music that aired the following day was selected by the students themselves.) Business Manager Kathy Willis explained the side of the industry most people never see: how a radio station actually pays its bills.

And host Janet Michael brought them, two and three at a time, into the studio to talk on air about what they hoped to get out of the program and what they were finding surprising about radio. Click here to listen to the conversation on The Valley Today.

“It’s a lot bigger than what I thought”

The misconceptions came out quickly.

“I thought it was just like a little, tiny office, and you just have like a little microphone and you’re just speaking into it,” Kimberly said, gesturing around at the multi-studio setup. “But it’s actually way bigger than I thought.”

Tiffany Yau, a rising senior at Millbrook, said the day completely reframed her sense of what radio actually is: “I didn’t realize there were so many different levels to this career.”

For Sierra Chastain, a rising junior at Clarke County, the eye-opener was the planning. “It’s been interesting learning all the planning that goes behind this — especially talking with Ryan about all the planning he has to do for the football games and basketball games.”

For Brennan Carter, the surprise was a piece of infrastructure he hadn’t thought twice about before: “Just the way that the satellites worked — like, how the music that comes through, it’s from Texas. I thought that was interesting.”

And for Noah Mandel, the lesson came from trying his hand at the booth itself. “A lot harder than what it seemed. I was over there trying to practice with Lonnie, and it was a lot harder than what I thought.”

Where they think they’re headed

The class isn’t short on ambition — or specificity.

Amoni Hill wants to be an anesthesiologist. Sierra Chastain wants to be a dentist (the host campaigned for “DJ” instead — unsuccessfully). Cole Stockli, a rising senior at Millbrook, is drawn to both medical and culinary careers. Tiffany Yau is weighing engineering against medical sciences. Jack Bruns is thinking business analytics. Noah Mandel wants to combine sports with medicine through physical therapy.

And then there’s Nyomi Coates, a rising senior at Sherando, whose career aspiration may be the most twenty-first-century answer in the bunch: she wants to be an architect — because of Minecraft.

“My friend was like, ‘You should be an architect,'” she explained. “At first I thought he was joking. But then I really looked into how much I actually like different architecture from all around the world, and it really made me want to be able to do that for different towns or cities or even other countries.”

Janet’s response captured the spirit of the day. “Careers come from the strangest places. That’s not the weirdest thing I’ve ever heard.”

Returning by choice

Not everyone in the room was new. Lucy Gluszak, a 12th grader at John Handley, went through the program last year — and liked it enough that she asked her work-based learning coach to set up an internship for her at the Winchester Regional Airport, one of the program’s host sites.

“I loved the program so much. I made really good friends,” she said. “And I loved it so much that I asked my work-based learning coach if she could set up an internship with them.”

Her favorite stop, she said with a grin, was the same one she was visiting again: the radio station.

Skills that travel

The career exposure is only half of what the program is teaching. Earlier in the day, before the students arrived at the station, they’d worked on developing their elevator pitches — a short, polished introduction that captures who they are and what they’re interested in.

For Owen Parker, a rising senior at Millbrook, that was a standout moment: “Working on the elevator pitch was nice, because that’s something I wouldn’t think about doing.” For Cole Stockli, the lesson was about something quieter but more fundamental: “There’s a big focus on communication, especially when you’re working with other people. You need to know how to communicate, or else it’s going to kind of crash and burn.”

Christiana Ekoue, a rising senior at John Handley, said the part of the day that stayed with her was something she’d heard from Kathy Willis: that listeners tune out when they hear the same voice for too many times in a row — which is why programmers stagger different voices, alternating higher and lower pitches, male and female.

“I thought that was really interesting,” she said. “And another thing that was really fun was Ryan talking about the sports marketing — all the planning and preparation that goes into just getting the highlights about sports events.”

These are not throwaway lessons. They’re communication skills, planning skills, attention to audience — the kind of skills that travel from one career to the next, whether the student ends up as a leader in a studio, an operating room, a courtroom, or a kitchen.

A different kind of network

For Spielman, the most striking moment came on orientation night, before the rotations even began.

“This group was very quiet and a little reserved at first,” she said. “Maybe that’s because their parents were still in the room. But when their parents took a little tour of the airport and were signing off on documents in the lobby, and it was just the students in the room, we started practicing — how do you do an introduction, how do you shake hands, let’s go meet one another — and they just opened up.”

What she watched next, she said, was a kind of network forming in real time. Students from rival schools introducing themselves. Phone numbers being swapped. No hanging back, no judgment about which jersey anyone wore on Friday nights.

It’s a generational shift that Janet noted, too. “We come from an era where there was only James Wood and Handley. There were no other schools. And I think the kids now — because there’s Millbrook and Sherando — it’s not as big of a deal. They’re much more open to talking to each other.”

Spielman pointed out the practical advantage: “Because of technology, sometimes we tend to see the negatives, but there are positives. When we did programs like this, we didn’t have cell phones to stay connected after it was over. These young people are meeting one another, swapping numbers, staying connected. And really, that’s what we do at the Top of Virginia Regional Chamber — that’s networking. So these students are learning to network at a very early stage, and in a very authentic way.”

Hiring, by the way

Janet wrapped up the day with what might have been the most informal job pitch the station has ever delivered.

The River 95.3 is hiring part-timers and interns. Several students were openly intrigued. Andrea Rojas, a rising senior at John Handley, was asked if she’d consider radio as a career path.

“Maybe. I don’t know. I’m open to it,” she said.

“We’re looking for interns and part-time people,” Janet replied, then looked at Spielman with a grin. “So I’m thinking half this class can leave here with a job today.”

The future, on the air

By the time the last group rotated out of the studio, the running joke of the day had become its truest statement.

“I think it’s safe to say,” Janet told her listeners as she signed off, “that at least where these students are concerned, our future workforce is bright.”


LISTEN: The full episode of The Valley Today with the Arising Leadership Program is available at thevalleytodaypodcast.com — available on Apple Podcasts, Spotify, and wherever you get your podcasts.

LEARN MORE: Information about the Arising Leadership Program and the Top of Virginia Regional Chamber is available at regionalchamber.biz.


SIDEBAR — Meet the Class

The Arising Leadership Program participants featured on this episode of The Valley Today:

Clarke County High School Sam Donohue, rising junior; Sierra Chastain, rising junior

John Handley High School Lucy Gluszak, 12th grade (returning intern); Kimberly Andrade, rising 11th grader; Hudson Slaughter, rising 11th grader; Christiana Ekoue, rising senior; Andrea Rojas, rising senior

James Wood High School Amoni Hill, rising senior

Millbrook High School Owen Parker, rising senior; Cole Stockli, rising senior; Tiffany Yau, rising senior; Brennan Carter, rising senior

Sherando High School Emily Ramirez, rising senior; Nyomi Coates, rising senior; Noah Mandel, rising junior; Jack Bruns, rising junior

 

Apple Blossom announces exceptional athletes and Hall of Fame inductees

The Shenandoah Apple Blossom Festival announced the local honorees for this year’s Sports Breakfast including exceptional athletes from each school and two Hall of Fame selections.

In the announcement from Festival President Jeremy Luttrell, Pepper Martin Jr and Jimmy Dix were selected as this year’s Hall of Fame inductees.

Martin served as head baseball and wrestling coach for three decades at Sherando High School before retiring in 2023.

During his coaching career in baseball, he compiled a record of 407-241 and led his teams to 10 district championships, 4 state playoff berths and a State Championship in 2013.

In wrestling, he led his team to a record of 478-123 and earned nine district championships.

He also coached four individual state champions and 55 state place winners.

Jimmy Dix was a 1959 Handley Grad who spent over six decades giving back to the school and supporting their athletic programs.

Dix began volunteering in 1964 and joined the chain crew in 1967, a role he kept until 2020, and helped the basketball team as clock operator, a role he continues today.

During his time on the Judges Athletics Association Board, he was instrumental in establishing the Hunter-Maddex Hall of Fame and later the Edwin Barksdale Wing to honor former Douglas School Athletes.

Dix also volunteered his time with youth baseball and softball programs and served on the Winchester Parks and Recreation Board.

The local athletes that will be honored during the breakfast include:

  • James Wood- Aiden Bell
  • Handley- Christian Dinges
  • Shenandoah University- Emily Williams
  • Millbrook- Emma Martin
  • Sherando- Gabriella Koch
  • Clarke County- Gracie Brown
  • Warren County- Gavin Hetrick
  • Skyline- Josiah Sykes
  • Mountain View Christian Academy- Zoe Harbin

For more information on the:

  • Hall of Fame selections, click here
  • Student Athlete honorees, click here

For more news from across the Shenandoah Valley, click here. 

Sports Dogs Podcast: State Championship recap and Bracket Bustin’

3/18/26- The Dogs take a bite out of their Tournament brackets, and look back at a great weekend at VCU for our area basketball teams including:

  • Clarke County’s girls claiming their second title in four years and record-breaker Alainah McKavish
  • Handley’s boys first program title in over 100 years
  • Luray’s boys fending off a record-setting performance to win in double-overtime
  • The valiant efforts by the Central boys, Skyline girls, and Luray girls

Brought to you by Energy Windows LLC. Visit the “Dave-Dog” at https://energywindowsllc.com and find out how to save money on those energy bills this Summer!

Listen to the Sports Dogs on The River online, Spotify, Amazon, or iTunes HERE.

Shenandoah Valley teams claim three State Championships, three Runner-Ups

Congratulations to all our local high schools that represented the Shenandoah Valley with pride during the VHSL Basketball State Championships in Richmond over the weekend.

Three of the six teams claimed state titles including the Luray boys, Clarke County girls, and Handley boys.

In Clarke County’s 67-55 win over Union, senior Alainah McKavish claimed the school’s all time scoring record and bookended her career with a second state title after winning as a freshman.

Handley got over the hump after previously going 0-4 in State Championship games to claim the first trophy in their 103 year history, 61-42 over Hampton.

Luray brought home their first State Trophy in 50 years after a double overtime win over Fort Chiswell 84-82 and overcame Fort Chiswell’s Owen Jackson scoring a state championship record 53 points.

The Luray girls, Central boys, and Skyline girls were named State Runner-Up at VCU and we also congratulate them on incredible seasons.

For more local sports coverage, follow the Sports Dogs Podcast.

For more news from across the Shenandoah Valley, click here.

Community rallies to send off State Championship contenders

The VHSL Basketball State Championships tip off in Richmond on Friday with six of our local teams making the finals and now it’s time to send off our hopeful champions and wish them good luck.

Luray High School is holding a send-off for their boys and girls teams at 2pm on Friday and are inviting fans to line main street to show their support.

Clarke County High School is sending off the Eagles at 2:30 pm with a police escort on Thursday down Mosby Boulevard to Martins before turning right and then making a left onto Fairfax Street to 1st Street and continuing to Main Street.

The Central Falcons boys team will hit the road Friday at 8:30 am and the school has invited fans to join them at the gym’s front entrance for the send off.

The Skyline Lady Hawks hit the road Friday at 10 am and will pass the football stadium before following Criser Rd. to S. Royal Avenue and then Rt 55 until reaching 66 and are encouraging fans to bring signs and noisemakers to showcase the team motto of “Small Town, Big Pride”.

John Handley High School will be the final team to leave for VCU as they depart at 3 pm on Friday from Winchester and are welcoming supporters to line Handley Boulevard to cheer the Judges on to their 5th State Championship appearance.

The River 95.3, Fox Sports Radio 1450, TheRiver953.com and The River 95.3’s coverage schedule:

For more high school basketball coverage, check out the latest Sports Dogs Podcast with previews of all the teams going to VCU here.

For more news from across the Shenandoah Valley, click here.

The Duke’s State Championship Preview: Clarke County vs Union

3/13/26 Richmond, VA- Clarke County High School returns to the VHSL Class 2 Girls Basketball State Championship game to take on Union High School in the first game of our coverage from VCU starting at 12:10 pm, 12:30 tip-off on The River 95.3, Fox Sports Radio 1450, TheRiver953.com, and The River 95.3 app brought to you by the Hike Kidz Foundation c/o Brickhouse Bar and Grill.

Clarke County has dominated their way to the State Championship game from the regular season all the way to the Siegel Center.

The Eagles only losses came to State Semifinal opponent Strasburg and a team still in play for the Maryland state title.

In the first year under Coach Shadd McCaw, Clarke County has had a clear goal of reaching Richmond and he has already referred to the game as a “business trip.”

Once the playoffs began after the late regular season loss to Strasburg, the Eagles found another gear and have won each postseason game by at least 11 points.

Alainah McKavish reclaimed District and Region Player of the Year and still upped her play for the title run.

She has increased her points, blocks, and assists per game since the end of the regular season and now stands at 22 ppg, 2.4 blks, and 3.2 ast.

Paige Stemberger’s return from injury added another senior leader to a youthful team (four sophomores) and her defensive ability raises the ceiling for a Clarke County team that could likely compete for a championship at any of the Classifications in the VHSL.

Team defense will be key for the Eagles to slow down Union’s star Katelynn Witt.

Witt is the greatest scorer in Union history after eclipsing 1,300+ points and has averaged 30+ through the playoff run.

She is coming off a 38 point Semifinal win over Ridgeview but the Bears did not have any other players in double-figures.

Clarke County has already succeeded in limiting stars throughout the Valley like Emily Gorrell and JMU-bound Reagen Edsall, but Witt may be the most pure scorer they have faced so far.

I look for the Eagles to throw a lot of fresh defenders at Witt to try to wear her down and force off balance shots.

Overall, Clarke County has a more well-rounded roster and players who can step up even if their player of the year has an off night…

Spoiler Alert: She won’t.

The Eagles finally get to celebrate with the trophy they have really wanted all year long, Clarke County 76- Union 56.

For more pregame coverage of the Class 2 girls state championship, CLICK HERE for color commentator Josh Kirby’s interviews with both coaches and Alainah McKavish.

For previews of all our local state championship teams from the latest Sports Dogs Podcast, CLICK HERE.

Sports Dogs Podcast: VHSL Hardware and Commanders moves

3/12/26- In this edition of the Dog-Pod, The R-Dog & The Duke preview the VHSL Basketball Championship games involving six (count ’em, six!) area teams including Luray’s boys and girls, the Clarke County girls, Central boys, Skyline girls, and Handley boys, and a recap (so far) of a very busy week for Commanders GM Adam Peters…

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Click HERE for the latest Sports Dogs Podcast.

The Duke’s Hoops Preview: Strasburg vs Clarke County V

3/6/26 Berryville, VA- For the fifth and final time this season, Clarke County and Strasburg will face-off in girls basketball, but this go-round the winner will advance to VCU and the State Championship while the other team’s long season will come to an end.

The River 95.3, Fox Sports Radio 1450, TheRiver953.com, and The River 95.3 app begin State Semifinal coverage tonight at 6:10 pm ahead of the 6:30 pm tip-off, brought to you by The Hike Kidz Foundation c/o Brickhouse Bar and Grill.

Clarke County holds a 3-1 edge on the season series and claimed the Bull Run District and Region 2B Championship trophies against the Rams after falling to Strasburg at home.

The Eagles set a record for the briefest trophy celebration in history after winning the Bull Run District and has clearly had their eyes set towards bigger things all season long.

Coach Shadd McCaw’s group has dominated playoff play with each win coming in double figures and annihilated State Quarterfinal opponent Prince Edward County 90-15.

Prince Edward’s only other losses this season came to John Marshall, Strasburg’s State Quarterfinal opponent.

The Rams discarded John Marshall 54-45 after falling to the Justices the last two state tournament meetings and proved that the Bull Run District is one of the toughest in Class 2.

Strasburg was led by Jaden Stinnette with 18 points and 7 rebounds along with Emily Gorrell who just missed a double-double with 14 points and 9 assists.

Coach Kelly Stinnette will need both of her seniors to have big games against Clarke County to advance to Richmond.

Emily Gorrell lit up the stat sheet with 26 points, 3 assists, and 2 steals in the Region Championship, while Clarke County held Stinnette to just five points outside the six she scored during a late run.

Alainah McKavish led all scorers with 27 points in the Region title game and was joined in double figures by Paige McKavish (14 points), Savannah McCaw (10 points) and Eryn Demko (10 points).

Seniors Alainah McKavish, Eryn Demko, and Paige Stemberger have established the standard, but Clarke County’s three sophomore starters- Paige McKavish, Savannah McCaw, and Kendall Harmon- really showcased their composure on a big stage at Shenandoah University with a trophy on the line.

Instead of shying away or trying to do too much, they stayed within their roles to make sure Clarke County won the turnover battle and played complimentary basketball that allowed their Region 2B Player of the Year to dominate.

While I have no doubt the stars will shine in Berryville Friday night, Clarke County’s edge with their role players will prove to be the difference.

Eagles protect homecourt and advance to Richmond for the trophy they have had their eyes on all season long, Clarke County 72- Strasburg 55.

For more local sports coverage including The Three Pointer discussing neutral sites for the playoffs, unfairness in Class 3, and hiding game film, check out the latest Sports Dogs Podcast. 

For Color Commentator Josh Kirby’s chat with coach Shadd McCaw, click here.