Front Royal Planning Commission approval Archives

no responses. December 3, 2018 Josh Henry

Front Royal’s Afton Inn Gets Site Plan Approval

Front Royal’s Planning Commission has approved the proposed site plan for the new Afton Inn. The plan calls for renovations and a partial demolition; the building’s […]

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no responses. August 17, 2018 Josh Henry

Warren Memorial Hospital Site Plan Approved

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Warren Memorial Hospital Site Plan Approved

The site plan for Valley Health’s new Warren Memorial Hospital has been approved. The decision was made unanimously by the Front Royal Planning Commission at its […]

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The River 95.3

39 minutes ago

Lonnie's Fun Fact for Tuesday October 20, 2020. Today some creative ways to burn calories. You can burn up to 150 calories per hour by banging your head on the wall. Singing in the shower can burn between 10 and 20 calories per song, depending on the volume and pitch of your voice. Pushing a shopping cart up and down the aisles for 30 minutes will burn about 100 calories. This number goes up depending on what you put in the cart and how heavy it is. On average you burn about 100 calories when you walk your dog for 30 minutes. If you walk on dirt instead of payment you up that by about seven percent. Sitting watching TV burns about 65 calories per hour. Brushing your teeth for three minutes burns about 10 calories and hugging for one hour burns about 70 calories. Of course, as you increase your physical activity the number of calories you burn increases. Just remember not to undo all of your hard work by rewarding yourself with a sweet treat. Listen to the podcast here; theriver953.com/podcast/fun-fact-october-20-2020/ ... See MoreSee Less

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The River 95.3

44 minutes ago

Sad news from the music world. www.rollingstone.com/music/music-news/tony-lewis-the-outfield-dead-obituary-1078460/ ... See MoreSee Less

Tony Lewis, Bassist and Singer for British Pop Rockers the Outfield, Dead at 62

www.rollingstone.com

Band scored an indelible Eighties hit with their 1986 single, “Your Love”

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The River 95.3

6 hours ago

Hey Lonnie, what's in the bag? ... See MoreSee Less