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no responses. October 20, 2020 The River 95.3

Fun Fact October 20, 2020.


Fun Fact October 20, 2020.

Today some creative ways to burn calories.  You can burn up to 150 calories per hour by banging your head on the wall.  Singing in the […]

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no responses. February 17, 2020 Janet Michael

Community Health: Weight Loss Tips


Community Health: Weight Loss Tips

We were in the studio with Katlyn Frye, MS, RD, CSOWM, ACSM-CPT, from Valley Health Metabolic & Bariatric Program to get some tips on losing weight […]

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no responses. January 4, 2019 Janet Michael

Weight Loss Tips from Valley Health Metabolic & Bariatric Program


Weight Loss Tips from Valley Health Metabolic & Bariatric Program

We were in the studio today with Katlyn Frye, MS, RD, CSOWM, ACSM-CPT, from Valley Health Metabolic & Bariatric Program to get some tips on losing […]

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