Making Healthy Choices With or Without Surgery

Today’s conversation with Georgeann Freimuth, MS, RD, LDN, a registered dietitian with Valley Health’s Metabolic and Bariatric Program was pretty insightful. She gave us some great tips about making healthier eating choices and busted a few myths about how often you should be eating each day to lose weight. Click here to have a listen.

Valley Health’s Metabolic & Bariatric Program offers surgical and non-surgical options. She explained the non-surgical options that include a comprehensive plan with a team approach. We talked about their medication assisted & Optifast programs. She also gave us a rundown of the surgical options available.

We discussed the importance of changing your mindset and your lifestyle for long term success.

To get more details about their various weight loss programs, click here to visit their website.